St. Dalfour Red Raspberry Chia Seed Parfait
A quick snack, packed with nutrition, this Red Raspberry & Chia Seed Parfait is an easy and healthy recipe to make for any meal.
INGREDIENTS
½ cup chai seeds
1 cup whole milk
1 TSP cinnamon
¼ cup Peanut or Almond Butter
1 TBSP #StDalfour Raspberry Fruit Spread
Fresh raspberry and mixed nuts for toppings (Optional)
INSTRUCTIONS
- Mix ½ cup of chia seeds to a bowl with 1 cup of whole milk and 1 TSP cinnamon. Place the fridge and let the mixture sit overnight.
- Fill bottom of cup with St Dalfour Raspberry Fruit Spread, layer in chia pudding, peanut /almond butter, top with more St Dalfour Fruit Spread, fresh raspberries, and mixed nuts.
Enjoy!
